Pure plant magic.
Have you heard of essential oils? If you’ve stumbled upon my website, then my guess is YES. They’re pure plant extractions and have so many powerful properties. There’s endless benefits to them! Essential oils have really transformed our home and our health and I would LOVE to share them with you.
How do I use them?
I’m glad you asked! There’s three ways to use doTERRA essential oils.
- Aromatically. This means breathing them in. You can do this straight from the bottle, from cupped hands or with a diffuser! You can do this to change your mood and emotions, experience respiratory support and even cleanse the air!
2. Topically. Applied to skin. Some oils you can apply NEAT (undiluted) but typically we’re going to be using a carrier oil. You can use any oil like canola oil or even olive oil. I use doTERRA’s fractionated coconut oil because its light, absorbs into the skin easy, is non greasy and doesn’t stain. When I’m applying oils I’ll fill the palm of my hand with fractionated coconut oil, add a drop or two of essential oil then apply to where the hurt is. I use oils topically to help soothe muscles, skin, emotions, up level immunity, and loads more.
3. As a food additive. YEEEEES, you can use doTERRA oils to flavour food! Fun huh? I love Wild Orange in Bliss Balls and Peppermint in this slice. This is SPECIFIC to doTERRA though because I 100% trust their quality. Actually, I don’t need to trust it, I can look up third party testing results right here. Don’t put Kmart oils in your food. Or on your skin. Or anything. Just steer clear k babes?
I’ve helped hundreds of families incorporate natural solutions into their homes.
There are SO many things you can do with essential oils. Why not have a look at the blog here? I love to help families get started with essential oils.
Here’s the support you get from me:
- a welcome pack with a mini oil A-Z guide, roller and other bonuses
- a private Facebook group
- access to Oil Camp – an education series in Facebook that talks you through your new oils and shows you how to use them
- Team App – with my exclusive ebooks such as The Start Up Guide, Oils and Little People, Oils and Selfcare, Oils and Cleaning and more!
- a weekly education email
DoTERRA, essential oils and Brittney Guise have been a total game changer for me. I can now have a full, restful sleep, my moods are far more regulated (even with the old monthly hormone changes!), my stress management is SO much better and I love that I can do this naturally. Even my skeptical partner requests oil based help for migraines and sleep now! As a high school teacher, I want to introduce oils into my class room next year to help control behaviour with my junior classes and maximise productivity and efficiency with my seniors. I can’t wait!
-Ashleigh
